Classes are multi-level, which allows individuals to work at their own intensity.  We offer several different classes weekly, please contact the spa for the class schedule and locations.  Private classes also available upon request.

Pilates Mat – Keep your body supple as you build strength without bulk in a session of graceful conditioning movements. 

Bellies & Buns- Targeted routine to firm up tummies and tighten tushies!

Linden Yoga - Practiced for thousands of years, yoga has been proven to tone, strengthen and stretch the body while relaxing the mind.

Sunrise Stretch and Stride- Get moving with a brisk walk by the water’s edge and through the quaint village of St. Michaels.

Aromatherapy Workshop - An introduction to using essential oils to create therapeutic spa products at home. Everyone takes home a creation of their own.                                                                       

Metta Meditation - Turn inward, and learn the simple technique of Metta (loving kindness) Meditation, to reduce stress and increase positivity.                                                                                        

Weekend Wellness Pass- Purchase a Weekend Wellness Pass and receive unlimited access to all wellness activities available Friday through Sunday. (Classes may also be purchased on an individual basis) 

Private Training Sessions

Join our certified personal trainer to create a program to meet your individual fitness needs.  Your desired results and fitness level will be evaluated, and a personalized program will be designed, demonstrated and explained to you. Call Linden Spa to schedule your personal training session today! 60 minutes, $100

FITNESS TRAINING / PERSONAL ASSESSMENTS are extended upon request.
Please check with our Linden Spa Concierge to arrange an appointment.

Cancellation Policy
Please allow 6 hours notice of cancellation to avoid a 100% charge.  Please allow 24 hours cancellation notice to avoid a 50% charge.

Payment Information
All prices subject to change.  Prices do not include tax or gratuities.

Appointments
Please arrive at least 15 minutes prior to your scheduled appointment to enjoy a steam and shower.

Loss or Damage
We regret that we cannot be responsible for any loss or damage of personal articles.  Please keep all valuables in your safe in your room during your visit.

Health Conditions
When making your spa reservation please advise us of any health conditions, allergies, pregnancy or injuries which could affect your service.

Guests must be at least 16 years old to enter the spa.