The Linden Spa Fitness Center features two treadmills, two elliptical trainers, and a recumbent bike by Life Fitness, each with a personal Cardio-Vision television unit with over 60 cable channels of programming.
There is also a four station Nautilus NS-4000 multi-gym weight machine, and free weights and bench.
Private Training Sessions
Join our certified personal trainer to create a program to meet your individual fitness needs. Your desired results and fitness level will be evaluated, and a personalized program will be designed, demonstrated and explained to you. 60 minutes - $100.
Yoga
A variety of yoga classes are available through our alliance with The Studio St. Michaels. Please check with our Linden Spa concierge for a monthly schedule. Classes are offered as both group and/or private.
The fitness center is available daily from 7 am to 10 pm and is located on the second floor of the Linden Spa.
